mainpicThis website gives information on meditation and positive thinking classes in and around Bradford.

These classes are open to anyone, you don’t need to have any experience, and you don’t need to book in advance – just join in whenever you want to.

Meditation classes are perfect for those who want to relax and de-stress, and are held in Bradford, Rawdon, Shipley, Keighley, and Ilkley.

This week the meditation classes are running a course called Inner Strength – Overcoming Anger. They are based on the book ‘How to Solve our Human Problems’ by Geshe Kelsang Gyatso.

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Developing Self-Confidence

Buddha Land Kadampa Buddhist Centre, Keighley

Saturday 14 March, 10am – 1pm

Take control of your life by learning powerful and effective meditations that will leave you feeling confident and happy.


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Confidence to Change

Burnley Kadampa Buddhist Centre, Burnley

Saturday 14 March, 10am – 1pm

Improvements in our life can be held back by fear or complacency. Meditation on impermance gives us the confidence and motivation to make lasting changes.


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Brighten Your Life

Burnley Kadampa Buddhist Centre, Burnley

Saturday 21 March, 10am – 1pm

Everyone wants to be happy all the time, but few people know its secret. Learn how to be peaceful all the time, happy in every situation, and wake up smiling.


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Confidence to Change

Buddha Land Kadampa Buddhist Centre, Keighley

Saturday 28 March, 10am-4pm

Improvements in our life are often held back by fear or complacency. Meditation on impermanence gives us the confidence and motivation to make lasting changes.


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March Stop the Week

Welsh Evening

Friday 27 March, 7.30pm – 9.30pm


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Inner Strength – Overcoming Anger

Buddha Land Kadampa Buddhist Centre, Keighley

Sunday 12 April, 10am-5pm

Create a reservoir of patience that will enable you to master life’s challenges, making effective decisions while maintaining a peaceful mind.


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Mindfulness & Meditation

Burnley Kadampa Buddhist Centre, Burnley

Saturday 18 April, 10am – 1pm

Take control of your life with powerful and effective meditations that will leave you feeling confident and happy.


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April Stop the Week

Tuscan Evening

Friday 24 April, 7.30pm – 9.30pm


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Developing Self Confidence

Burnley Kadampa Buddhist Centre, Burnley

Saturday 25 Ap, 10am – 1pm

Through facing up to our negative minds and bad habits we develop a self-confidence that is able to withstand the difficulties of modern life.


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Create the Life You Want

Buddha Land Kadampa Buddhist Centre, Keighley

Saturday 16 May, 10am-4pm

Through practicing Buddha’s Tantric teachings we can deeply purify our mind and create a pure reality. This Introduction to Tantra will explain how by rooting our practice in compassion and correct imagination we can transform our reality and progress quickly to enlightenment.


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May Stop the Week

Morrocan Evening

Friday 29 May, 7.30pm – 9.30pm


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Understand Your Mind

Buddha Land Kadampa Buddhist Centre, Keighley

Sunday 31 May, 10am-5pm

Everything depends upon our mind. This understanding helps us to reduce negative thoughts and feelings, the source of endless daily problems, and increase positive states of mind the source of lasting happiness.