This website gives information on meditation and positive thinking classes in and around Bradford.
These classes are open to anyone, you don’t need to have any experience, and you don’t need to book in advance – just join in whenever you want to.
Meditation classes are perfect for those who want to relax and de-stress, and are held in Bradford, Rawdon, Shipley, Keighley, and Ilkley.
This week the meditation classes are running a course called Understand Your Mind. They are based on the book ‘How to Understand the Mind’ by Geshe Kelsang Gyatso.
Sunday 4 Sept, 10am-5pm
Meditate in four sessions to connect with a natural sense of inner stillness, clarity and positivity and take this experience into your daily life.
Saturday 24 Sept, 10am – 1pm
Breathing meditation is a simple yet powerful tool that makes the mind calm and peaceful. Learn the art of meditation and how to incorporate it into busy daily life..
Friday 30 Sept, 7.30pm – 9.30pm
Saturday 8 Oct, 10am – 1pm
Our life is in a constant state of flux. Since there is no way to stop things changing we need to change the way we respond to unexpected problems. Learn how to keep a clear and peaceful mind in the midst of life’s dramas.
Sunday 23 Oct, 10am-1pm
Through meditation and positive thinking we can unlock our potential for a truly loving heart. In this way we will experience deep peace, happiness and fearlessness and bring immense benefit and joy to others.
Sunday 30 Oct, 10am-5pm
Experience powerful meditations that can impact on your whole day. This retreat will focus on developing qualities of mind that will transoform all our daily activities into opportunities for spifitual growth.
Friday 28 Oct, 7.30pm – 9.30pm
Friday 4 – Sunday 6 Nov
This weekend meditation retreat gives us the opportunity to get away from the busyness of our daily lives and deepen our experience of meditation.
Saturday 12 Nov, 10am – 1pm
Greet each day with a clear and joyful mind. This workshop will teach simple meditation techniques to uplift your mind and bring happiness and harmony to those around you.
Friday 25 Nov, 7.30pm – 9.30pm
Sunday 4 Dec, 10am-4pm
An empowerment is a beautiful ceremony in which we can receive the blessings of and make a connecton with an enlightened being who can help us bot in our meditation practice and in everyday life. Je Tsonkhapa is an emanation of the Wisdom Buddha and through receiving his powerful blessings our wisdom will increase. This empowerment will be granted by Gen Kelsang Paljin our Resident Teacher.
Friday 16 Dec, 7.00pm – 10.00pm
Saturday 10 Dec, 10am – 1pm
Learn to lead a problem free life with simple techniques for overcoming difficulties and finding lasting happiness.
Sunday 18 Dec, 10am-5pm
Discover the wisdom of emptiness. By understanding the true nature of things we can cut through our self grasping, free our mind from limitations, become the person we want to be and move towards permanent freedom from suffering.
