True Confidence & Self Esteem
Half Day Course
Buddha Land Kadampa Buddhist Centre, Keighley
Sunday 25 Feb, 10am-1pm
True confidence comes from within and doesn’t depend upon what others think of us. Developing confidence is a mental skill we can all learn and strengthen over time by developing positive states of mind.
In this half day course we will learn how to recognise the negative states of mind that are the true causes of our suffering and problems.By using the special insights taught by Buddha and applying them in daily life we can gain a deep, unchanging happiness and confidence, regardless of whatever happens to us.
We will receive guided meditations to help us transform our minds into a more positive state so that we will be able to develop a confidence and self esteem that we can rely upon at all times.
Day Courses are an ideal way to learn more about meditation and inner peace. They are ideal for those who are new to meditation and those who would like to improve.
The cost of the day course is £12 (CM £5) .
Buddha Land Buddhist Centre, 1 Lawkholme Cres, Keighley, BD21 3NR, West Yorkshire, UK
Buddha Land Kadampa Buddhist Centre has a raised ground floor cafe/shop and a first floor meditation room. Entrance to the ground floor is via 6 steps.
The centre is open Tuesday to Saturday 10am til 4pm (9.30am on Saturdays).
The Centre is situated on Keighley War Memorial Square between Abbey National and Speaks Work Wear. It is opposite Keighley Bus Station and the Airedale Centre.
It is 5min walk from Keighley Train Station.
Parking is readily available during the day either in the town centre car parks or in unrestricted street parking which starts about 5min walk away from the building. After 6pm and on Sundays town centre car parking is free. There are disabled parking bays oposite the building and alongside Abbey National.