If you have attended a number of drop-in meditation classes and would like to take your studies further, then you may be interested in the Foundation Programe. This on-going course provides a systematic presentation of particular subjects of Buddhism to enable people to deepen their knowledge and experience. Each class consists of prayers, a guided meditation, a teaching, and a discussion. There are also regular discussion groups.
Foundation Programme classes are held at Buddha Land Centre in Keighley on Sundays between 4pm and 7.30pm or Fridays between 9.15am to 12.45pm. These classes are currently studying ‘8 Steps to Happiness’ & ‘How to Understand the Mind’.
Cost: £35 per month (includes free entry to other mediation classes and events)
If you would like to join this programme, or would like to try it out for a couple of weeks, then please contact Buddha Land Centre – details in the ‘Information’ section.