Mindfulness, Meditation and Modern Buddhism
Buddha Land Kadampa Buddhist Centre, Keighley
Sat 7 Jan & Sun 8 Jan , 10am-5pm
Meditation is a simple yet profound method to improve the quality of our lives and develop inner peace. Through following very simple, practical instructions we can learn to let go of the causes of our pain and dissatisfaction and to gain the inner peace and clarity we seek. Attend one or both days. £16 per day or £25 for both. Overnight accommodation is available.