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Meditation and Mindfulness

Buddha Land Kadampa Buddhist Centre, Keighley

Sunday 6 Sept, 10am-5pm

Meditate in four sessions to connect with an inner sense of stillness, clarity and positivity and take this experience into your daily life.


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Learn to Meditate in Half a Day

Buddha Land Kadampa Buddhist Centre, Keighley

Saturday 26 Sept, 10am – 1pm

Explore powerful and practical techniques for developing and maintaining inner peace through controlling the mind


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Why Me?

Buddha Land Kadampa Buddhist Centre, Keighley

Saturday 10 Oct, 10am-1pm

Buddha’s teachings on Karma explain why we experience what we do and how by taking control of our actions and intentions we can shape our future.