Drop-in Buddhist Meditation Classes
The evening meditation classes in Bradford teach you how to gain an experience of inner peace through meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
Each class is 1 hour in length and includes guided meditations as well as explanations of how to practice and apply meditation. These classes are self contained, so you can attend individual classes.
Everyone is welcome.
The weekly drop-in classes are currently not running in Bradford but we are running a free public talk in February. Please see details below.
Free Public Talk with Gen Kelsang Paljin
7pm – 8pm Tuesday 6 February 2018
Mindfulness and Meditation
Gen Kelsang Paljin will be giving a short talk and guided meditation that will help us to understand how we can use meditation and mindfulness to solve daily problems, develop peace of mind, reduce stress, improve our health and to find deeper meaning & purpose in our life. Come and learn more about meditation or introduce a friend if you have already been to a class.
Delius Arts and Cultural Centre, 29 Great Horton Rd, Bradford BD7 1AA, West Yorkshire, United Kingdom
Delius Arts and Cultural Centre has disabled access from Southbrook Terrace at the back of the centre.
By Foot: The Delius Arts and Cultural Centre is a 7 minute walk from Bradford Interchange and a 10 minute walk from Bradford Foster Square.
By Car: Parking is free after 6pm on Southbrook Terrace, but there are limited spaces available. Further on-street parking is available on Wilton Street, with 2 hour parking bays that are also free after 6pm, as well as the Wilton Street Car Park (located behind the Kashmir Curry House). A few spaces are available at the Centre which are reserved for those with access needs.
You can contact us on the details below and we will be happy to answer any questions you may have concerning the classes.
In addition to Bradford the meditation class also covers the areas surrounding Bradford.