Authentic Self Confidence
Meditation Workshop
In Person @ Buddha Land & Livestreamed Online
Saturday 8th May, 10am – 1pm
(available for 48 hours after on catch up)
Authentic self confidence comes from within and doesn’t depend upon what others think of us. In this meditation workshop we will learn to recognise and abandon negative states of mind that are the true causes of our suffering and problems.
We all want to feel good about ourselves but, not understanding our true potential, we often feel inadequate and lack self-confidence. Developing self confidence is a mental skill that we can all learn and strengthen over time using meditation. By using special methods taught by Buddha we can gain deep, unchanging happiness and confidence, regardless of what is happening externally.
This workshop is suitable for beginners and those with more experience of meditation.
You can attend this workshop in person at Buddha land Kadampa Buddhist Centre, Keighley or by online streaming.
The cost is £15 (£5 for Monthly Members).
Teacher
This morning workshop will be taught by Kelsang Dra-ma, one of the teachers at Buddha Land Buddhist Centre, Keighley. She is a student on Buddha Land Centre’s Teaching Training Programme.
Schedule
Schedule
10am – 11.15am – Session 1
11.15am – 11.45am – Break
11.45am – 1pm – Session 2
Booking
In Person
Before attending any of our classes or courses in person, please read through our guidelines on our In-Person Classes General Information page, and adhere to these while you are in the Centre, to ensure that we maintain high levels of hygiene, and prevent any spread of Covid-19 or other illnesses.
Online
Drop-In Rate £15
Monthly Member Rate £5
Foundation Programme Member Rate £0
Location
Buddha Land Buddhist Centre, 1 Lawkholme Cres, Keighley, West Yorkshire, BD21 3NR, UK.
Map
Location
Buddha Land Kadampa Buddhist Centre has a raised ground floor cafe/shop and a first floor meditation room. Entrance to the ground floor is via 6 steps.
The centre is open Tuesday to Saturday 10am til 4pm (9.30am on Saturdays).
Getting there
The Centre is situated on Keighley War Memorial Square between Abbey National and Speaks Work Wear. It is opposite Keighley Bus Station and the Airedale Centre.
It is 5min walk from Keighley Train Station.
Parking is readily available during the day either in the town centre car parks or in unrestricted street parking which starts about 5min walk away from the building. After 6pm and on Sundays town centre car parking is free. There are disabled parking bays oposite the building and alongside Abbey National.
