Finding Peace in the Digital Age
Meditation Workshop
In Person @ Burnley KBC & Livestream
Saturday 21 May, 10am – 1pm
(available for 48 hours after on catch up)
In these times of constant digital access, it can be hard to step back and switch off, we are very available to texts, emails and calls all the time and find ourselves searching the net in our spare moments. .
We can easily become worried and anxious by what we see and read and can compare ourselves unfavourably to others who project a positive and complete self-image. We can find it hard to sleep and concentrate and are prone to distracted and busy minds. If we are constantly comparing ourselves to others, we can feel negative about our life , lack confidence and experience anxiety.
In this course, with the aid of guided meditations we will learn practical and effective approaches to these challenges we all face in the modern world. We can develop a more constructive use of modern technology and cultivate inspiring and beneficial views that help us keep calm and positive. By creating peace within, we can share this with our family, our friends and our wider community.
Refreshments are available in our World Peace Cafes during the course.
The cost is £15 (£5 for Monthly Members and free for FP members).
Teacher
This morning workshop at Keighley will be taught by Helen Richardson, the Education Programme Co-ordinator of Buddha Land Kadampa Meditation Centre, Keighley, and a student of the Teacher Training Programme at Buddha Land Kadampa Meditation Centre.
Schedule
Schedule
10am – 11.15am – Session 1
11.15am – 11.45am – Break
11.45am – 1pm – Session 2
Booking
Please book using the appropriate button below.
In Person
Online
Location
Burnley Kadampa Buddhist Centre, Brunside Mill, Parker St, Burnley, Lancashire, BB11 1AR, UK.
Map
Venue
Burnley Kadampa Buddhist Centre has a ground floor cafe/shop and meditation room.
The centre is open on Wed and Sat 10am til 2pm. For Saturday morning courses the centre is open from 9.45am.
Getting there
The Centre is located on Parker Street in the centre of Burnley close to Charter Walk Shopping Centre and the Next store.
It is 5min walk from Burnley Central Train Station and 12min walk from Burnley Bus Station.
Parking is easily accessible in local car parks from 2 to 5 min walk away, while short stay on-street parking is available outside our door. On-street parking is unrestricted after 5pm and on Sundays.
Car Parking charges vary considerably in the different car parks:
