Inner Strength, Overcoming Anger
In-Person @Bolton Abbey Village Hall, N Yorks
Sunday 18th April, 9.30am – 5pm
A second Retreat day in the peace and tranquility of the Yorkshire Dales. Enjoy meditations that enable us to overcome feelings of anger, frustration and annoyance and increase our ability to accept difficulties in our lives with a patient and joyful mind.
Create a reservoir of patience that will enable you to master life’s challenges, making effective decisions while maintaining a peaceful mind.
A day retreat is an opportunity to gain a deep understanding of Buddha’s teachings and have a special experience of inner peace.
A packed lunch is included and there will be time in between retreat sessions, if you wish, to enjoy and relax in the surrounding countryside.
The cost of the day retreat is £30 (Centre Membership Scheme £20).
Booking for 18 April
Inner Strength: Overcoming Anger Day Retreat Standard Rate £30
Inner Strength: Overcoming Anger Day Retreat Monthly Member Rate £20
Inner Strength: Overcoming Anger Day Retreat Foundation Programme Member Rate £20
Booking for 17 April
Unwind Your Mind Day Retreat Standard Rate £30
Unwind Your Mind Day Retreat Monthly Member Rate £20
Unwind Your Mind Day Retreat Foundation Programme Member Rate £20
9am – 9.30am – Arrival and reception
9.30am – 10.45am – Session 1 guided meditation
11.45am – 1.00pm – Session 2 guided meditation
1pm – Lunch
3.15pm – 4.30pm – Session 3 guided meditation
4.30pm – 5.00pm – Windup and departure
The sessions will be guided by Gen Kelsang Päljin, Resident Teacher of Buddha Land and Burnley Kadampa Buddhist Centres, who is appreciated for offering clear guidance on meditation and living a a positive life.
Bolton Abbey Village Hall, Bolton Abbey, North Yorkshire, BD23 6EX.
Bolton Abbey Village Hall is situated in the heart of Bolton Abbey, next to the village shop and post office, and 5 minutes’ walk from Bolton Abbey Priory Ruins.
The village hall benefits from its own car park with free parking for attendees to the retreat and is a stone’s throw from the nearest bus stop; secure cycle parking is also available.