Letting Go and Moving On
Meditation Workshop
In Person @ Burnley KBC & Livestream
Saturday 24 April, 10am – 1pm
(available for 48 hours after on catch up)
Experience the freedom of letting go on this half day workshop. Learn to let go of the painful emotions related to the past and find freedom from everyday feelings of frustration and dissatisfaction.
We often have trouble letting go of painful events in our past and this affects the way we respond to our current life situations. We blame situations, ourselves or others and remain trapped in a state of anger and hurt. Through training in mindfulness and meditation we can identify the real source of pain and difficulty within our minds, and finally release it completely, leaving us with a tremendous feeling of relief and joy.
During this workshop, Helen will introduce you to practical methods to let go of the past and move forward to a brighter future. The workshop, will include guided meditations, which will help you to develop a peaceful and positive mind.
Our workshops are ideal for those who are new to meditation and those who would like to improve.
You can attend this workshop in person at Burnley Kadampa Buddhist Centre or by online streaming.
The cost is £15 (£5 for Monthly Members)
Teacher
This morning workshop will be taught by Helen Richardson, the Education Programme Co-ordinator of Buddha Land Buddhist Centre, Keighley, and a student of the Teacher Training Programme at Buddha Land Buddhist Centre.
Schedule
Schedule
10am – 11.15am – Session 1
11.15am – 11.45am – Break
11.45am – 1pm – Session 2
Booking
Please book using the appropriate button below.
In Person
Online
Drop-In Rate £15
Monthly Member Rate £5
Foundation Programme Member Rate £0
Location
Burnley Kadampa Buddhist Centre, Brunside Mill, Parker St, Burnley, Lancashire, BB11 1AR, UK.
Map
Venue
Burnley Kadampa Buddhist Centre has a ground floor cafe/shop and meditation room.
The centre is open on Wed and Sat 10am til 2pm. For Saturday morning courses the centre is open from 9.45am.
Getting there
The Centre is located on Parker Street in the centre of Burnley close to Charter Walk Shopping Centre and the Next store.
It is 5min walk from Burnley Central Train Station and 12min walk from Burnley Bus Station.
Parking is easily accessible in local car parks from 2 to 5 min walk away, while short stay on-street parking is available outside our door. On-street parking is unrestricted after 5pm and on Sundays.
Car Parking charges vary considerably in the different car parks:
