Mindfulness and Meditation
In person @ Burnley Kadampa Buddhist Centre and livestream
Saturday 14 Aug, 2pm – 5pm
(available for 48 hours after on catch up)
Learn meditation and mindfulness techniques which will help you experience a peaceful mind and let go of the sources of conflict and worry in life.
In the fast pace of our working and personal lives our attention is easily scattered by endless distractions. Training in mindfulness gives us the power to overcome disturbing thoughts and to stay focused on what brings us happiness.
By learning meditations designed to help improve mindfulness, we can gain personal experience of how mindfulness can help us and enjoy the peace of mind it brings. We will also learn how to train in mindfulness in daily life.
Our half day courses are a perfect way to both relax and develop internally. They are ideal for those who are new to meditation and those who would like to improve.
The cost is £15 (£5 for Monthly Members).
This morning course will be taught by Helen Richardson, the Education Programme Co-ordinator of Buddha Land Buddhist Centre, Keighley, and a student of the Teacher Training Programme at Buddha Land Buddhist Centre.
2pm – 3.15pm – Session 1
3.15pm – 3.45pm – Break
3.45am – 5pm – Session 2
Please book your attendance using the appropriate form below.
@ Burnley Kadampa Buddhist Centre
Before attending any of our classes or courses in person, please read through our guidelines on our In-Person Classes General Information page, and adhere to these while you are in the Centre, to ensure that we maintain high levels of hygiene, and prevent any spread of Covid-19 or other illnesses.
Standard Rate £15
Monthly Member Rate £5
Foundation Programme Member Rate £0
Burnley Kadampa Buddhist Centre, Brunside Mill, Parker St, Burnley, Lancashire, BB11 1AR, UK.
Burnley Kadampa Buddhist Centre has a ground floor cafe/shop and meditation room.
The centre is open on Wed and Sat 10am til 2pm. For Saturday morning courses the centre is open from 9.45am.
The Centre is located on Parker Street in the centre of Burnley close to Charter Walk Shopping Centre and the Next store.
It is 5min walk from Burnley Central Train Station and 12min walk from Burnley Bus Station.
Parking is easily accessible in local car parks from 2 to 5 min walk away, while short stay on-street parking is available outside our door. On-street parking is unrestricted after 5pm and on Sundays.
Car Parking charges vary considerably in the different car parks: