Overcoming Negative Self-Image
Meditation Workshop
In Person @ Burnley KBC & Livestream
Saturday 16 July, 10am – 1pm
(available for 48 hours after on catch up)
We all want to feel good about ourselves. This helps us in our daily life and in our relationships. However, when our self-image is negative, and our self-confidence is low, our whole life is adversely affected. During this day course, we will learn Buddhist wisdom and meditation practices which will help us expand our happiness, see our limitless potential, and defeat our negative self-images.
Our self-confidence and our self-image are often based on worldly achievements, such as approval from others, having a high status and our appearance. But we cannot always avoid being criticised and we don’t always remain successful, young and beautiful.
In this workshop, Gen Kelsang Dra-ma, will teach how it is possible to validate and empower ourselves from within. We can accomplish this by generating states of mind that are deeply calming and enriching and that are not dependent on external circumstances.
Our workshops are a perfect way to both relax and develop internally. They are ideal for those who are new to meditation and those who would like to improve.
Refreshments are available in our World Peace Cafes during the course.
The cost of the Workshop is £15 (GP Centre Card £5, FP member £0).
Teacher
This morning workshop will be taught by Kelsang Dra-ma, one of the teachers at Buddha Land Buddhist Centre, Keighley. She is a student on Buddha Land Centre’s Teaching Training Programme.
Schedule
Schedule
10am – 11.15am – Session 1
11.15am – 11.45am – Break
11.45am – 1pm – Session 2
Booking
Please book using the appropriate button below.
In Person
Before attending any of our classes or courses in person, please read through our guidelines on our In-Person Classes General Information page, and adhere to these while you are in the Centre, to ensure that we maintain high levels of hygiene, and prevent any spread of Covid-19 or other illnesses.
Online
Location
Burnley Kadampa Buddhist Centre, Brunside Mill, Parker St, Burnley, Lancashire, BB11 1AR, UK.
Map
Venue
Burnley Kadampa Buddhist Centre has a ground floor cafe/shop and meditation room.
The centre is open on Wed and Sat 10am til 2pm. For Saturday morning courses the centre is open from 9.45am.
Getting there
The Centre is located on Parker Street in the centre of Burnley close to Charter Walk Shopping Centre and the Next store.
It is 5min walk from Burnley Central Train Station and 12min walk from Burnley Bus Station.
Parking is easily accessible in local car parks from 2 to 5 min walk away, while short stay on-street parking is available outside our door. On-street parking is unrestricted after 5pm and on Sundays.
Car Parking charges vary considerably in the different car parks:
