Value the Moment
In Person @ Buddha Land & Livestreamed Online
Saturday 10th April, 10am – 1pm
(available for 48 hours after on catch up)
Find beauty and fullness in each moment, learn to let go of the shadows of the past and the worries of the future. In this workshop, learn to use mindfulness to stay focused on our present experience and actions and to create causes for future happiness.
We often put our joy and happiness on hold, waiting for events to come right, ‘when this happens, then I will be happy.’ Or we dwell in the past and times gone by. Rarely, it seems, are we actually fully aware of the present moment. But the past does not exist any more, and the future is yet to come. According to Buddha’s teachings on impermanence, the present moment is all there is. This profound insight changes our customary way of looking at our lives.
If we want to appreciate, and enjoy our surroundings and situation, if we want to be able to understand, and help, and learn from the people we are with, then we must first learn how, for a little while, to let go of the past and the future, and find some space in the present moment.
Workshops are a perfect way to both relax and develop internally. They are ideal for those who are new to meditation and those who would like to improve. Anyone can attend this meditation event; it is suitable for complete beginners and those with experience. You can attend this workshop in person at Buddha land Kadampa Buddhist Centre, Keighley or by online streaming.
The cost is £15 (£5 for Monthly Members).
This morning workshop will be taught by Carolyn Lowing, a student of the Foundation Programme at Buddha Land Buddhist Centre, Keighley.
10am – 11.15am – Session 1
11.15am – 11.45am – Break
11.45am – 1pm – Session 2
Please book using the appropriate button below.
Drop-In Rate £15
Monthly Member Rate £5
Foundation Programme Member Rate £0
Buddha Land Buddhist Centre, 1 Lawkholme Cres, Keighley, West Yorkshire, BD21 3NR, UK.
Buddha Land Kadampa Buddhist Centre has a raised ground floor cafe/shop and a first floor meditation room. Entrance to the ground floor is via 6 steps.
The centre is open Tuesday to Saturday 10am til 4pm (9.30am on Saturdays).
The Centre is situated on Keighley War Memorial Square between Abbey National and Speaks Work Wear. It is opposite Keighley Bus Station and the Airedale Centre.
It is 5min walk from Keighley Train Station.
Parking is readily available during the day either in the town centre car parks or in unrestricted street parking which starts about 5min walk away from the building. After 6pm and on Sundays town centre car parking is free. There are disabled parking bays oposite the building and alongside Abbey National.