General Programme Buddhist Meditation Classes
The meditation classes at Buddha Land Kadampa Buddhist Centre in Keighley teach you how to gain an experience of inner peace through meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
The classes include guided meditations and a talk explaining how to practice and apply meditation. They are self contained, so you can attend individual classes. Please see below for full details.
Everyone is welcome.
Class Information
Day Classes
Tuesdays 11.00am – 12.00pm
with Gen Kelsang Päljin 
Gen Kelsang Päljin, a Buddhist monk with over 20years’ experience of practising and teaching Kadampa Buddhism. Päljin is the Resident Teacher of Buddha Land Buddhist Centre, Keighley.
Cost: £6 per class or you can purchase a 4 Class Card for £20 which can be used at any of our “drop in” classes during a 3 month period
Thursdays 10.30am – 12.00pm
with Kelsang Dra-ma 
Kelsang Dra-ma, a student of the Foundation Programme at Buddha Land Buddhist Centre, Keighley.
Cost: £6 per class or you can purchase a 4 Class Card for £20 which can be used at any of our “drop in” classes during a 3 month period.
CORONAVIRUS UPDATE
Face to face classes have been temporarily suspended, we do intend to run them again at our regular venues when the coronavirus emergency is over. However, we do still wish to be able to deliver Buddhist teachings on how to maintain inner peace, compassion and clarity of mind during these very difficult times.
We have taken the decision that our classes will now, temporarily, take place online. We intend to run the same classes at the same times and show them live online, with some live interaction possible with the teachers. Those wishing to be involved do need to book, via the link below, so that the connections can be set up. The cost per class will be the same as for the face to face classes.
Inner Strength – Overcoming Anger
Tues 24 & Thurs 26 Mar – Using Wisdom with Acceptance
Tues 31 & Thurs 2 Apr – Learning Not to Retaliate
Tues 7 & Thurs 9 Apr – Working with Difficult People
Tues 14 & Thurs 16 Apr – Patience with Family
Tues 21 & Thurs 23 Apr – Patience in Daily Life
Evening Classes
Thursdays 6.00 – 7.00pm
with Gen Kelsang Päljin
Gen Kelsang Päljin, a Buddhist monk with over 15 years’ experience of practising and teaching Kadampa Buddhism. Päljin is the Resident Teacher of Buddha Land Buddhist Centre, Keighley.
World Peace Cafe open 6.45pm to 7.30pm
Cost: £6 per class or you can purchase a 4 Class Card for £20 which can be used at any of our “drop in” classes during a 3 month period.
CORONAVIRUS UPDATE
Face to face classes have been temporarily suspended, we do intend to run them again at our regular venues when the coronavirus emergency is over. However, we do still wish to be able to deliver Buddhist teachings on how to maintain inner peace, compassion and clarity of mind during these very difficult times.
We have taken the decision that our classes will now, temporarily, take place online. We intend to run the same classes at the same times and show them live online, with some live interaction possible with the teachers. Those wishing to be involved do need to book, via the link below, so that the connections can be set up. The cost per class will be the same as for the face to face classes.
Inner Strength – Overcoming Anger
Thurs 26 Mar – Using Wisdom with Acceptance
Thurs 2 Apr – Learning Not to Retaliate
Thurs 9 Apr – Working with Difficult People
Thurs 16 Apr – Patience with Family
Thurs 23 Apr – Patience in Daily Life
Lunchtime Classes
Friday 1.00pm – 1.40pm
with Kelsang Dra-ma
Kelsang Dra-ma, a student of the Foundation Programme at Buddha Land Buddhist Centre, Keighley
Cost: £3.00 per class.
CORONAVIRUS UPDATE
Face to face classes have been temporarily suspended, we do intend to run them again at our regular venues when the coronavirus emergency is over. However, we do still wish to be able to deliver Buddhist teachings on how to maintain inner peace, compassion and clarity of mind during these very difficult times.
We have taken the decision that our classes will now, temporarily, take place online. We intend to run the same classes at the same times and show them live online, with some live interaction possible with the teachers. Those wishing to be involved do need to book, via the link below, so that the connections can be set up. The cost per class will be the same as for the face to face classes.
Inner Strength – Overcoming Anger
Fri 27 Mar – Using Wisdom with Acceptance
Fri 3 Apr – Learning Not to Retaliate
Fri 10 Apr – Working with Difficult People
Fri 17 Apr – Patience with Family
Fri 24 Apr – Patience in Daily Life
Children's Classes
Saturdays 10am – 11am
tbc
The meditation classes for children at Buddha Land Centre teach how to gain an experience of inner peace through meditation. They are a great way to learn how difficulties come from the mind and to start to overcome them. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook regardless of our age. Buddha’s teachings help us to understand the experiences of others, to overcome selfishness and to cherish others. In each class there is a story or short talk, guided meditations followed be craft activities.
Everyone under 13 and over 5 is welcome but an adult needs to come along as well. The class lasts one hour with a charge of £2.50 per child. If you would like more information about these classes, or if you would like to check about the suitability of them or have any other queries please send us an email or give us a call.
In addition to Keighley, the meditation class also covers towns and villages in the wider area including Bingley, Cullingworth, Oxenhope, Haworth, Oakwood, Steeton, Crosshills, Silsden and Skipton.
