Drop-in Buddhist Meditation Classes
The evening meditation classes in Shipley teach you how to gain an experience of inner peace through meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
The classes in Shipley are taught by Kelsang Dra-ma a student of the Foundation Programme at Buddha Land Buddhist Centre, Keighley.
Each class is 1.5 hours in length and includes guided meditations as well as explanations of how to practice and apply meditation. These classes are self contained so you can attend individual classes.
Everyone is welcome.
Wednesdays 7.30 – 9.00pm
Cost: £6 per class or you can purchase a Class Card for £20 which can be used at any of our “drop in” classes during a 3 month period.
June – September
Understand Your Mind
Wed 15 Jun – Wisdom and Insight
Healthier, Happier You
Wed 22 Jun – Giving and Accepting
Wed 29 Jun – Moving On
Wed 6 Jul – Wake Up Smiling
Wed 13 Jul – Improve Your Concentration
Wed 20 Jul – Breaking Barriers to Change
Training in Concentration
Wed 10 Aug – What is Meditation?
Wed 17 Aug – Stilling the Mind
Wed 24 Aug – Establishing a Daily Practice
Wed 31 Aug – Mindfulness in Daily Life
Classes continue 7 September.
The Kirkgate Centre, 39a Kirkgate St, Shipley BD18 3EH, West Yorkshire, United Kingdom
The Kirkgate Centre
The centre has disabled access and diabled toilets, please contact us if you would like the disabled access door unlocking before you arrive.
By Foot: The centre is opposite Shipley Town Hall, a few minutes walk from the town centre.
By Car: There is a small amount of on street parking available along the front of the building. There are also carparks behind the centre on Crowgill Rd and round the corner on Rosse St.
If you contact us and we will be happy to answer your questions and provide any additional information you would like to know concerning the classes.
In addition to Shipley the meditation class also covers areas of Bradford such as Saltaire, Baildon, Idle and Cottingley.