Bradford Meditation Classes

Weekly Buddhist Meditation Classes

The meditation classes in Bradford teach you how to gain an experience of inner peace through meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.

The classes in Bradford are taught by Gen Kelsang Päljin, a Buddhist monk with over 23 years’ experience of practising and teaching Kadampa Buddhism. Gen Päljin has been the Resident Teacher of Buddha Land Buddhist Centre, Keighley for the past 16 years. He is able to explain clearly and simply how we can apply meditation in our daily lives and so experience deep and lasting happiness.

The class is 45 minutes in length and includes guided meditations as well as explanations of how to practice and apply meditation. These classes are self contained so you can attend individual classes.

Everyone is welcome.

Class Information

Thursday Evenings 6.00 – 7.00pm

Cost:
Pay as You Go: £6 per class
Monthly Members: Free
Monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month - Sign up now.

Inner Strength, Overcoming Anger
Thurs 3 March – Choosing Patience
Thurs 10 March – Why We Get Angry
Thurs 17 March – Accepting Difficulties
Thurs 24 March – Using Wisdom with Acceptance
Thurs 31 March – Learning Not to Retaliate

Location

Further Information

You can contact us on the details below and we will be happy to answer any questions you may have concerning the classes. Telephone 01535 958189