find lasting peace of mind
Saturday 12 June, 10am – 1pm
(available for 48 hours after on catch up)
Join us for this inspiring course on how to become the best possible version of yourself through meditation, a shift in mindset and adopting positive habits. You will learn meditation techniques that enable you to improve yourself step by step towards being the happy, relaxed person you really want to be.
Friday 25 June, 7.30pm – 10.00pm
Half Day Course
In-Person at Buddha Land Centre & Livestream
Saturday 26 June, 10am – 1pm
(available for 48 hours after on catch up)
Tantra uses meditation and visualization to let go of negativity and to create a pure experience. Learn about the extraordinary practices of Tantra and how to move beyond ordinary perceptions and ideas.
Saturday 3rd July, 10am – 1pm
(available for 48 hours after on catch up)
More than ever we need methods to create peace of mind and inner happiness. Discover the essential techniques of meditation with this short workshop, and find greater focus, balance and peace in life.
Saturday 10 July, 10am – 1pm
(available for 48 hours after on catch up)
Learn about the deep healing and freedom that is possible through the power of forgiveness. By dwelling on the harm done to us, we harm ourselves even more. By learning how to forgive ourself and others we can move in the direction of health, loving relationships and a happy life.
Saturday 17 July, 10am – 1pm
(available for 48 hours after on catch up)
During this course we will learn various meditations and practices that will help us to accept, minimise, and see beyond our pain. We will learn to transform these painful experiences into opportunities to gain spiritual insights, and develop inner strength.
Friday 23 July, 7.30pm – 10.00pm
Saturday 14 Aug, 10am – 1pm
(available for 48 hours after on catch up)
Learn meditation and mindfulness techniques which will help you experience a peaceful mind and let go of the sources of conflict and worry in life.
Friday 27 August, 7.30pm – 10.00pm
