Find Lightness and Joy in Daily Life
Meditation Workshop
@ Buddha Land KMC, Keighley
Sunday 20 September, 10am – 1pm
In-person
Does your life ever feel like groundhog day? Do you feel you’re on a treadmill and want to get off?
On this course, you will learn:
- How to find joy in every day things
- How to live in the moment and make the most of your life
- How to find happiness from within











