May Stop the Week
Turkish Evening
Friday 31 May, 7.30pm – 10.00pm
Fundraising Evening
An Evening of Live Jazz, Good Food & Relaxation
Burnley Kadampa Buddhist Centre
Saturday 1 Jun, 7pm – 10pm
Enjoy an Evening of Live Jazz, Good Food & Relaxation
with Cool Works, modern Jazz Trio. The event is raising funds for the new central heating.
Confidence
Teenage Meditation Workshop
Buddha Land Kadampa Buddhist Centre, Keighley
Saturday 1 June, 2pm – 4pm
Learn to overcome stress and anxiety, cope with challenging conditions and develop greater peace of mind.
Letting Go of Self-Criticism and Guilt
Meditation Workshop
Buddha Land Kadampa Buddhist Centre, Keighley
Saturday 8 Jun, 2pm – 5pm
We are often our own harshest judge, developing high expectations of ourselves and then beating ourselves up when we don’t reach them. Free yourselves from guilt, anger, jealousy and resentment and move forward with confidence and optimism for the future.
Blessing Empowerment of Buddha Tara
Day Course
Burnley Kadampa Buddhist Centre
Sunday 9 Jun, 10am – 4pm
Tara is a female Buddha, who embodies fearlessness & wisdom. Tara means ‘liberator’, as she works to free all beings from fear and suffering. The empowerment is a blissful guided meditation through which we make a deep connection with Tara and her enlightened qualities. Through receiving her powerful blessings we can swiftly actualize our own potential for fearless wisdom and compassionate action.
Friend of the World
Half Day Course
Buddha Land Kadampa Buddhist Centre, Keighley
Sunday 23 Jun, 10am-1.30pm
Develop a good heart that feels warm and close to everyone. Based on the 8th century text Guide to the Bodhisattva’s Way of Life. Includes the opportunity to take the Bodhisattva Vows.
June Stop the Week
Yorkshire and Lancashire evening
Friday 28 June, 7.30pm – 10.00pm
Sleep Well, Live Well
Meditation Workshop
Buddha Land Kadampa Buddhist Centre, Keighley
Saturday 6 Jul, 10am – 1pm
A natural byproduct of meditating is that our stress and tension falls away and racing thoughts that can keep us awake gradually subside. Learn meditations to help you destress, unwind, relax and sleep more soundly.
July Stop the Week
Mexican Evening
Friday 19 July, 7.30pm – 10.00pm
True Confidence and Self Esteem
Half Day Course
Buddha Land Kadampa Buddhist Centre, Keighley
Saturday 20 Jul, 10am-1pm
We all want to feel good about ourselves but not understanding our true potential we often feel inadequate and lack self-confidence.True confidence comes from within and doesn’t depend upon what others think of us. In this half day course we will learn to recognise and abandon negative states of mind that are the true causes of our suffering and problems
Living Fearlessly
Meditation Workshop
Buddha Land Kadampa Buddhist Centre, Keighley
Saturday 17 Aug, 10am – 1pm
Fear and anxiety are common reactions to situations we dislike. By gaining control over negative and unhelpful states of mind we can be free from these reactions and become truly liberated from all our fears.
August Stop the Week
West African Evening
Friday 30 August, 7.30pm – 10.00pm
Sacred Mandalas
Half Day Course
Buddha Land Kadampa Buddhist Centre, Keighley
Saturday 31 Aug, 10am-1pm
A mandala offering is a traditional offering where you envision the entire universe transformed into a pure world. A beautiful & creative practice, it is an extraordinary method for generating positive energy and good fortune.
Change Your Mind, Change Your World
Meditation Workshop
Buddha Land Kadampa Buddhist Centre, Keighley
Saturday 6 April, 10am – 1pm
Buddha taught the things that we experience are not separate from our mind and that we can change our reality by changing our mind. Learn practical meditations for reducing our suffering and experience true peace of mind.
