find lasting peace of mind
Fri 2 – Sun 4 April 2021
(available for 48 hours after on catch up)
This empowerment, with introduction and teachings, is a wonderful opportunity to start relying upon Vajrasattva, the Buddha of purification, and learn a special meditation to free ourself from all of our negative karma.
Saturday 10th April, 10am – 1pm
(available for 48 hours after on catch up)
Find beauty and fullness in each moment, learn to let go of the shadows of the past and the worries of the future. In this workshop, learn to use mindfulness to stay focused on our present experience and actions and to create causes for future happiness.
Saturday 24 April, 10am – 1pm
(available for 48 hours after on catch up)
Experience the freedom of letting go on this half day workshop. Learn to let go of the painful emotions related to the past and find freedom from everyday feelings of frustration and dissatisfaction.
Friday 30 April, 7.30pm – Monday 3 May, 1pm
(available for 2 weeks on catch up)
Many people think they can’t meditate or feel limited in their ability to improve their mental focus. Buddhism offers a complete set of instructions on meditations which are practical and suitable for everyone. In this weekend course learn how to get started, make progress, and even how to perfect the art of meditating.
Saturday 8th May, 10am – 1pm
(available for 48 hours after on catch up)
Authentic self confidence comes from within and doesn’t depend upon what others think of us. In this meditation workshop we will learn to recognise and abandon negative states of mind that are the true causes of our suffering and problems.
Friday 25 June, 7.30pm – 10.00pm
Friday 23 July, 7.30pm – 10.00pm
Friday 27 August, 7.30pm – 10.00pm
