New Year, New You
Meditation Workshop
@ Buddha Land KMC, Keighley
Sunday 25 January, 10am – 1pm
In-person
Develop a happy peaceful mind with simple yet effective meditations that will allow you to make positive changes for the year ahead.
Gratitude and Contentment
Meditation Half Day Course
@ Buddha Land KMC, Keighley
Sunday 1 February, 10am – 1pm
In-person & Livestream
Discover the uplifting experience of contentment, joy and positive energy that comes from meditating on gratitude. Through simple meditations we can reflect on the truth of our situation, take the time to fully appreciate our life, and live our precious life to its full potential.
Learn to Meditate in Half a Day
Meditation Workshop
@ Buddha Land KMC, Keighley
Sunday 8 February, 10am – 1pm
In-person
Create a peaceful mind with simple, effective meditations for greater focus, balance and peace in life. Ideal if you are new to meditation or if you wish to develop your meditation practice.
February Stop the Week
Welsh Evening
@ Buddha Land KMC, Keighley
Friday 27 February, 7.30pm – 10.00pm
In-person
Overcoming Stress and Anxiety
Meditation Workshop
@ Buddha Land KMC, Keighley
Sunday 8 March, 10am – 1pm
In-person
Explore effective meditations and positive approaches to overcome stress and anxiety. Learn easy to follow techniques that will allow you to reduce and abandon these unpeaceful minds.
March Stop the Week
Italian Evening
@ Buddha Land KMC, Keighley
Friday 27 March, 7.30pm – 10.00pm
In-person
Supreme Unchanging Friend – Blessing Empowerment of Buddha Shakyamuni
Day Course
@ Buddha Land KMC, Keighley
Sunday 22 March 10am – 4.30pm
In-person
In this special Empowerment Gen Kelsang Paljin will guide us to the correct view and intention on how to follow our Spiritual Guide purely and sincerely.
The Transformative Power of Patience
Meditation Workshop
@ Buddha Land KMC, Keighley
Saturday 11 April, 2pm – 5pm
In-person and livestream
In this course we will explore Buddhist teachings and meditations, which are practical methods for practising patient acceptance. Through improving our wisdom we can effectively work to change things for the better from a mind of peace and love, rather than from annoyance or anger.
April Stop the Week
Indian Evening
@ Buddha Land KMC, Keighley
Friday 24 April, 7.30pm – 10.00pm
In-person
Let go of the week’s strains and stresses with a guided meditation and enjoy a delicious, three course, vegetarian, Indian meal, with great company.
Wheel of Life
Meditation Half Day Course
@ Buddha Land KMC, Keighley
Saturday 26 April, 10am – 1pm
In-person
The diagram of Wheel of Life was drawn by Buddha Shakyamuni to teach the complete path to enlightenment.
During this course we will receive explanation of how we can use it to guide us in our meditation practice and inspire us in our spiritual life. We will learn why we experience the sufferings and problems that we do, and how we can permanently break free from these.
