find lasting peace of mind
Saturday 14 March, 10am – 1pm
Let go of critical minds that cause unhappiness, guilt and negativity. Learn instead to use meditation to think in ways that uplift your mind and make you feel happy, strong and confident.
Friday 27 March, 7.30pm – 10.00pm
CANCELLED DUE TO CENTRE CLOSURE DUE TO CORONAVIRUS
Saturday 28 March, 10am – 1pm
Let go of critical minds that cause unhappiness, guilt and negativity. Learn instead to use meditation to think in ways that uplift your mind and make you feel happy, strong and confident.
Saturday 25 April, 10am – 1pm
Find beauty and fullness in each moment, learn to let go of the shadows of the past and the worries of the future. In this workshop, learn to use mindfulness to stay focused on our present experience and actions and to create causes for future happiness.
Friday 24 April, 7.30pm – 10.00pm
CANCELLED DUE TO CENTRE CLOSURE DUE TO CORONAVIRUS
