September Stop the Week
French Evening
Friday 17 September, 7.30pm – 10.00pm
Following in the Footsteps of Buddha – the Buddhist Way of Life
Half Day Course
In Person at Buddha Land Centre & Livestream
Sunday 10 October, 10am – 1pm
(available for 48 hours after on catch up)
Seeking refuge in the Three Jewels is the essence of the Buddhist way of life.
This course will look at how, by seeking refuge (or solutions to our problems) in the Three Jewels – Buddha, Dharma (Buddhist teachings), and Sangha (the spiritual community), we can overcome our negative states of mind, find mental stability, and permanent freedom from our problems.
October Stop the Week
Thai Evening
Friday 15 October, 7.30pm – 10.00pm
Overcoming Stress and Anxiety
Meditation Workshop
In Person @ Buddha Land Centre & Livestream
Saturday 16 October, 10am – 1pm
(available for 48 hours after on catch up)
Explore effective meditations and positive approaches to overcome stress & anxiety. Learn simple techniques that will allow you to reduce and abandon these unpeaceful minds.
Breaking Free from your Limitations
Meditation Workshop
In Person @ Buddha Land Centre & Livestream
Saturday 13 November, 10am – 1pm
(available for 48 hours after on catch up)
Break free from destructive or limiting self-images using the power of meditation and visualisation. Accomplish a deep and lasting transformation and become the person you want to be, living a meaningful, rewarding life that benefits both yourself and others.
In this half day course, we will learn methods to protect ourselves from difficulties, and make us feel empowered and positive about the direction of our lives. We will learn how to embrace our life as an opportunity to grow stronger and more confident.
November Stop the Week
Polish Evening
Friday 19 November, 7.30pm – 10.00pm
Letting Go of Perfect
Meditation Workshop
In Person @ Burnley KBC & @Keighley & Livestreamed Online
Saturday 4 December, 10am – 1pm
(available for 48 hours after on catch up)
This workshop will help us understand how to let go of our self-critical and unrealistic thought patterns, nourish positive attitudes, and redirect our energies to being content, peaceful and most importantly happy with who we are.
Christmas Stop the Week
Friday 10 December, 7.30pm – 10.00pm
