find lasting peace of mind
In-person
Join us for a day of meditation in the tranquillity of the Yorkshire Dales. In this retreat learn how to find inner enjoyment and balance using meditation. This will help us to deal comfortably with changes in the people and situations around us.
In-person & Livestream
Look after your body and mind by engaging in beautiful and simple guided meditations, which can help reduce and eventually eliminate the causes of many mental and physical health problems.
In-person & Livestream
This is an opportunity for those who missed the festival to hear teachings from there and for those who did attend to deepen their understanding.
In-person & Livestream
We turn to many material things for happiness but this search often leads to greater desires and dissatisfaction. In this course, we will explore why these things fail to quench our thirst for happiness and how we can find true enjoyment free from craving.
In-person
You are invited to slow down and discover inner peace with guided meditation at a woodland retreat.
In-person
Clear your mind, reduce the stress of daily life and tap into your own lasting source of inner peace. Unwind in the Yorkshire Dales with meditations for stress free living on this one day retreat.
In-person
Unwind in the Yorkshire Dales in the second of our 2 days of meditation retreat at Bolton Abbey Village Hall. A day retreat is an ideal opportunity to gain a deep understanding of Buddha’s teachings and have a special experience of inner peace..
In-person
Explore the auspicious symbolism of Buddhist art & learn how it can be a powerful tool in meditation to transform our experience.
In-person & Livestream
Learn to let go of our self-critical and unrealistic thought patterns, nourish positive attitudes, and redirect our energies to being content, peaceful and, most importantly, happy with who we are.
In-person & Livestream
Explore effective meditations and positive approaches to overcome stress and anxiety. Learn easy to follow techniques that will allow you to reduce and abandon these unpeaceful minds..
Sat 19 Jul, 9.30am – 4.00pm
In-person & Livestream
Mandala means pure world and in the practice of making mandala offerings we lay the foundation of such a pure world though our imagination.
In-person & Livestream
Happiness is a state of mind, and so true happiness can only be found within our own mind. Learn to create a deep, lasting joy and contentment that comes from a positive, balanced and light mind – without needing to change your external circumstances.
Saturday 23 & Sunday 24 August
In-person & Livestream
Engaging in Tara practice over a 24-hours is a very powerful method for removing inner and outer obstacles, such as sickness, fear & misfortune. In these sessions, we will, in particular, dedicate our prayers to world peace.
In-person
Enjoy a relaxing and refreshing break in the Yorkshire Dales. Immerse yourself in meditation on this retreat focusing on practices for improving concentration, mindfulness and inner peace. A retreat gives us the time and space away from our usual activities to gain a deeper and more stable experience of our spiritual practice.
In-person
Take time out in a Day Retreat in the beautiful Yorkshire Dales, learn how to recognise and let go of harmful states of mind and replace them with peaceful and beneficial ones.
In-person
An unequalled opportunity to get away from stress and busyness and to deepen your experience of meditation. This guided retreat will be held at the beautiful and inspiring Madhyamaka Kadampa Meditation Centre near York.
