Meditate in Bradford

find lasting peace of mind

Meditation Workshops

Meditation is a powerful technique for developing a peaceful mind and inner good qualities. The meditation workshops provide quality meditation with clear explanations of the skills required to create stillness within, but are shorter and lighter than our day courses.

A meditation workshop consists of two sessions that include guided meditations, explanation, and discussion. The emphasis is on practicing meditation and applying the experience we gain from it to improve the quality of our life.

Workshops are a perfect way to both relax and develop internally. They are ideal for those who are new to meditation and those who would like to improve.

mainpicThis website gives information on meditation and positive thinking classes in and around Bradford.

These classes are open to anyone, you don’t need to have any experience, and you don’t need to book in advance – just join in whenever you want to.

Meditation classes are perfect for those who want to relax and de-stress, and are held in Bradford, Rawdon, Shipley, Keighley, Otley and Ilkley.

This week the meditation classes are running a course called Understand Your Mind. They are based on the book ‘How to Understand the Mind’ by Geshe Kelsang Gyatso.

Habits of Happy People

Day Retreats
Buddha Land Kadampa Buddhist Centre, Keighley

Sat 5 Jan & Sun 6 Jan , 10am-3.30pm

Begin the year with meditations for developing a happy and meaningful life. During the retreat we will explore meditations which will allow you to maintain a positive outlook in the year ahead.

Attend one or both days. £16 per day or £25 for both.


Experience a Still and Peaceful Mind

Day Retreats
Buddha Land Kadampa Buddhist Centre, Keighley

Sat 12 Jan & Sun 13 Jan , 10am-3.30pm

Stilling and controlling the mind are essential skills for finding happiness in busy modern life. These guided retreats will help us to experience a clear mind and develop our inner good qualities Attend one or both days. £16 per day or £25 for both.


Stop Worrying, Start Living

Day Retreats
Buddha Land Kadampa Buddhist Centre, Keighley

Sat 19 Jan & Sun 20 Jan , 10am-3.30pm

Many of our unpeaceful minds relate to those around us. In these retreats we will explore meditations for developing a peaceful mind and a warm feeling towards those we meet. Attend one or both days. £16 per day or £25 for both.


January Stop the Week

Indian Evening

Friday 25 Jan, 7.30pm – 10.00pm


New Year, New You

Meditation Workshop
Buddha Land Kadampa Buddhist Centre, Keighley

Saturday 26 January, 10am – 1pm

Develop a happy peaceful mind with simple yet effective meditations that will allow you to make positive changes for the year ahead.


Meditations for Mindful Living

Meditation Workshop
Otley Court House, Otley

Saturday 2 February, 10am – 1pm

Experience for yourself the natural inner peace and happiness that arise from a still mind. Meditation and mindfulness calm the mind, reduce stress and help us to develop a more positive approach to life.


Meditations for Mindful Living

Meditation Workshop
Eccleshill Library, Bradford

Saturday 2 February, 9.30am – 12.30pm

Experience for yourself the natural inner peace and happiness that arise from a still mind. Meditation and mindfulness calm the mind, reduce stress and help us to develop a more positive approach to life.


True Confidence and Self Esteem
Half Day Course
Buddhaland Kadampa Buddhist Centre, Keighley

Saturday 9 Feb, 2pm – 5pm

We all want to feel good about ourselves but not understanding our true potential we often feel inadequate and lack self-confidence. True confidence comes from within and doesn’t depend upon what others think of us. In this half day course we will learn to recognise and abandon negative states of mind that are the true causes of our suffering and problems

Meditations for Mindful Living

Meditation Workshop
Buddha Land Kadampa Buddhist Centre, Keighley

Saturday 9 February, 10am – 1pm

Experience for yourself the natural inner peace and happiness that arise from a still mind. Meditation and mindfulness calm the mind, reduce stress and help us to develop a more positive approach to life.


Spring Away Retreat

Madhyamaka Kadampa Buddhist Centre, Pocklington

Friday 15 – Monday 18 Feb

An unequalled opportunity to get away from life’s busyness and deepen your experience of meditation with this four day meditation retreat held at the beautiful and inspiring Madhyamaka Centre near York.


February Stop the Week

Scottish Evening

Friday 22 February, 7.30pm – 10.00pm


Tranquility in Turbulent Times

Half Day Course
Buddha Land Kadampa Buddhist Centre, Keighley

Saturday 23 Feb, 10am-1pm

At such times as these, peace can feel far away. Keep a happy mind in the face of difficulties with simple and effective meditations for developing inner peace in a turbulent world.


Letting Go of Worry, Stress & Anxiety

Meditation Workshop
Eccleshill Library, Bradford

Saturday 9 March, 9.30am – 12.30pm

Worry, stress and anxiety are part of modern, fast paced life. By identifying their causes we can learn to reduce and abandon them. In this workshop explore special ways of thinking and meditations to heal your mind and achieve lasting happiness.


Letting Go of Worry, Stress & Anxiety

Meditation Workshop
Buddha Land Kadampa Buddhist Centre, Keighley

Saturday 16 March, 10am – 1pm

Worry, stress and anxiety are part of modern, fast paced life. By identifying their causes we can learn to reduce and abandon them. In this workshop explore special ways of thinking and meditations to heal your mind and achieve lasting happiness.


Letting Go of Worry, Stress & Anxiety
Meditation Workshop
Otley Court House, Otley

Saturday 23 March , 10am – 1pm

Worry, anxiety and stress are seemingly a part of our modern, busy, fast paced lives. By learning to identify the actual causes of stressed and anxious thoughts, we can begin to understand how to become free from them. On this course we will explore special ways of thinking and meditations that heal the mind of the source of these problems.


Transforming Pain

Half Day Course
Buddha Land Kadampa Buddhist Centre, Keighley

Sunday 24 March, 10am-1pm

We all experience mental and physical pain, and at times it can be overwhelming. Learn powerful meditations to transform pain and difficulties.


March Stop the Week

German Evening

Friday 29 March, 7.30pm – 10.00pm


Learn to Meditate in Half a Day

Meditation Workshop
Buddha Land Kadampa Buddhist Centre, Keighley

Saturday 30 March, 10am – 1pm

Discover the essential techniques of meditation with this short workshop. Find greater focus, balance and peace in life with simple guided meditations. Perfect for beginners and those wishing to refresh their meditation practice.

Establishing a Daily Practice

Meditation Workshop
Buddha Land Kadampa Buddhist Centre, Keighley

Saturday 30 March, 2pm – 5pm

A practical workshop teaching you how to create meditation space using traditional Buddhist imagery and water offerings


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Contact Details

Buddha Land Kadampa Buddhist Centre

1 Lawkholme Crescent
Keighley
West Yorkshire
BD21 3NR
United Kingdom (UK)

Tel: 01535 958189
Email: info@EnjoyMeditation.org

Registered Charity 1087209
Company Number 04194110

Contact Details

Burnley Kadampa Buddhist Centre

Burnside Mill
Parker St
Burnley, Lancashire
BB11 1AR
United Kingdom (UK)

Tel: 01535 958189
Email: info@meditationinburnley.org

Registered Charity 1087209
Company Number 04194110

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