Meditation Workshops

How to be Happy All the Time

Meditation Workshop

@ Buddha Land KMC, Keighley

Sunday 9 August, 10am – 1pm

In-person & Livestream

Happiness is a state of mind, and so true happiness can only be found within our own mind. Learn to create a deep, lasting joy and contentment that comes from a positive, balanced and light mind – without needing to change your external circumstances.

Unwind your Mind

Meditation Workshop

@ Buddha Land KMC, Keighley

Sunday 5 July, 10am – 1pm

In-person and livestream

Our life is in a constant state of flux. Since there is no way to stop things changing, we need to be flexible in the face of unexpected problems. Learn to keep a clear and peaceful mind in the midst of life’s dramas.

Letting Go of Stress and Anxiety

Meditation Workshop

@ Buddha Land KMC, Keighley

Sunday 7 June, 10am – 1pm

In-person

Explore effective meditations and positive approaches to overcome stress and anxiety. Learn easy to follow techniques that will allow you to reduce and abandon these unpeaceful minds.

How to be Happy All the Time

Meditation Workshop

@ Buddha Land KMC, Keighley

Sunday 9 August, 10am – 1pm

Unwind your Mind

Meditation Workshop

@ Buddha Land KMC, Keighley

Sunday 5 July, 10am – 1pm

Letting Go of Stress and Anxiety

Meditation Workshop

@ Buddha Land KMC, Keighley

Sunday 7 June, 10am – 1pm

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Contact Details

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