Weekly Buddhist Meditation Classes
The meditation classes at in Otley are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
The classes teach you how to gain an experience of inner peace through meditation including guided meditations and a talk explaining how to practice and apply meditation. They are self contained, so you can attend individual classes. There are a number of meditation classes to choose from including evening and daytime classes please see below for full details. We also run weekend meditation courses in Otley see Meditation Courses Otley
Everyone is very welcome to attend.
Class Information
N.B. the Wednesday evening class is moving to Tuesday evenings at 7pm from 15 03 22.
7pm Class
Tuesday 7.00 pm - 8.00 pm
This class will be taught by Helen Richardson, a student of the Teacher Training Programme at Buddha Land KAdampa Meditation Centre, Keighley
Cost:
Pay as You Go: £6 per class
Monthly Members: Free
Monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month - Sign up now.
Daytime Class
Tuesday 12.00 noon - 1.00pm
This class is taught by Kelsang Dra-ma, a student of the Teacher Training Programme at Buddha Land Kadampa Meditation Centre, Keighley
Cost:
Pay as You Go: £6 per class
Monthly Members: Free
Monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month - Sign up now.
Class Titles
Understand Your MindTuesday 26 April – Still Your Mind
Tuesday 3 May – Understand Your Mind
Tuesday 10 May – Challenging Assumptions
Tuesday 17 May – Standing up to Negativity
Tuesday 24 May – Choose Happiness
Tuesday 31 May – Stages of Effective Meditation
Tuesday 7 June – Take Time to Focus
Tuesday 13 June – Living Wisely
Location
Otley Town Partnership, Mercury Row, Otley, West Yorkshire, LS21 3HE, UKMap
Location
Getting There
Further Information
If you contact us and we will be happy to answer your questions and provide any additional information you would like to know concerning the classes.
