Freedom from Painful Emotions
Half Day Course
In-Person @ Burnley KBC & Livestreamed Online
Saturday 24 October, 10am – 1pm
(available for 48 hours after on catch up)
Painful emotions such as craving, discontent, anger and jealousy create unhappiness, stop us from being able to truly enjoy life, and prevent our progress along the spiritual path. Learn how these negative states of mind arise and how we can use Buddha’s timeless wisdom and meditation to recognize, reduce and eliminate them.