find lasting peace of mind
Saturday 21 May, 10am – 1pm
(available for 48 hours after on catch up)
In these times of constant digital access, it can be hard to step back and switch off, we are very available to texts, emails and calls all the time and find ourselves searching the net in our spare moments. .
Thurs 2 – Fri 3 June
(available for 2 weeks on catch up)
Explore Shantideva’s Guide to the Bodhisattva’s Way of Life, a time honoured and much loved text elucidating paths to enlightenment.
Saturday 4 June, 9am – 4pm
Meditation Workshop
In Person @ Buddha Land Centre & Livestream
Sunday 19 June, 10am – 1pm
(available for 48 hours after on catch up)
Explore effective meditations and positive approaches to overcome stress and anxiety. Learn simple techniques that will allow you to reduce and abandon these unpeaceful minds.
Saturday 25 June, 10am – 1pm
(available for 48 hours after on catch up)
Join us to learn the basics of creating a sacred space for meditation in your own home. Learn to set up an authentic Buddhist shrine along with methods to increase the power of your personal meditation practice.
Sunday 26 June, 9.30am – 5pm
Join us for another meditation retreat in the tranquillity of the Yorkshire Dales. In this retreat learn how to find inner enjoyment and balance using meditation. This will help us to deal comfortably with changes in the people and situations around us.
In Person @ Buddha Land Centre & Livestream
Saturday 2 July, 10am – 1pm
(available for 48 hours on catch up)
Learn to develop deep and clear concentration with meditations that create peace of mind. Establish a regular practice of meditation that brings lasting results. There will be the option of a follow up residential retreat to help develop your concentration.
Saturday 16 July, 10am – 1pm
(available for 48 hours after on catch up)
We all want to feel good about ourselves. This helps us in our daily life and in our relationships. However, when our self-image is negative, and our self-confidence is low, our whole life is adversely affected. During this day course, we will learn Buddhist wisdom and meditation practices which will help us expand our happiness, see our limitless potential, and defeat our negative self-images.
In Person @ Buddha Land Centre & Livestream
Sunday 14 August, 10am – 1pm
(available for 48 hours after on catch up)
By learning to embrace impermanence , we can live peacefully in accordance with change, rather than trying to resist it. Find out how in this practical workshop.
Saturday 20 August, 10am – 1pm
(available for 48 hours after on catch up)
Happiness is a state of mind, and so true happiness can only be found within our own mind. Learn to create a deep, lasting joy and contentment that comes from a positive, balanced and light mind – without needing to change your external circumstances.
Saturday 27 August, 9.30am-6pm
Take time out in a Day Retreat in the beautiful Yorkshire Dales, learn how to recognise and let go of harmful states of mind and replace them with peaceful and beneficial ones.
