find lasting peace of mind
Saturday 12 June, 10am – 1pm
(available for 48 hours after on catch up)
Join us for this inspiring course on how to become the best possible version of yourself through meditation, a shift in mindset and adopting positive habits. You will learn meditation techniques that enable you to improve yourself step by step towards being the happy, relaxed person you really want to be.
Saturday 19th June, 9.30am – 5pm
Clear your mind and dissolve your worries with mindfulness meditation in the Yorkshire Dales. We return to Bolton Abbey Village Hall for the first of 2 days of meditation retreat.
Sunday 20th June, 9.30am – 5pm
A second Retreat day in the peace and tranquility of the Yorkshire Dales. Unlock the hidden secrets of your mind by engaging in powerful guided meditations to let go of busy thoughts, anxieties and frustration.
Half Day Course
In-Person at Buddha Land Centre & Livestream
Saturday 26 June, 10am – 1pm
(available for 48 hours after on catch up)
Tantra uses meditation and visualization to let go of negativity and to create a pure experience. Learn about the extraordinary practices of Tantra and how to move beyond ordinary perceptions and ideas.
Saturday 3rd July, 10am – 1pm
(available for 48 hours after on catch up)
More than ever we need methods to create peace of mind and inner happiness. Discover the essential techniques of meditation with this short workshop, and find greater focus, balance and peace in life.
Saturday 10 – Monday 12 July
This retreat will focus on meditations of the Lamrim – ‘lamp for the spiritual path’ – a special presentation that combines all of Buddha’s teachings in simple, easy-to-follow meditations.
Saturday 10 July, 10am – 1pm
(available for 48 hours after on catch up)
Learn about the deep healing and freedom that is possible through the power of forgiveness. By dwelling on the harm done to us, we harm ourselves even more. By learning how to forgive ourself and others we can move in the direction of health, loving relationships and a happy life.
Saturday 17 July, 10am – 1pm
(available for 48 hours after on catch up)
During this course we will learn various meditations and practices that will help us to accept, minimise, and see beyond our pain. We will learn to transform these painful experiences into opportunities to gain spiritual insights, and develop inner strength.
Sunday 25 & Monday 26 July
This unguided retreat combines the practices of Guru Yoga, which is the gateway to receiving blessings, and making Mandala Offerings, the gateway to accumulating merit.
Saturday 14 Aug, 10am – 1pm
(available for 48 hours after on catch up)
Learn meditation and mindfulness techniques which will help you experience a peaceful mind and let go of the sources of conflict and worry in life.
Fri 20 August, 9.30am -Mon 23 Aug 5.45pm
(available for 2 weeks on catch up)
This four-day retreat is based on the teachings on Inner Fire or Tummo in the Tantric meditation manual ‘Clear Light of Bliss’. In this book, Geshe Kelsang Gyatso reveals the profound practices of the ancient Yogis and makes their blissful experience accessible to the modern world.
Saturday 28 August 9.30am – Monday 30 August 1pm
(available for 2 weeks on catch up)
The Migtsema Prayer is a powerful, blessed mantra with which, through its recitation, we can increase our compassion, wisdom, and spiritual power.
