If you have attended a number of drop-in meditation classes and would like to take your studies further, then you may be interested in the Foundation Programe. This on-going course provides a systematic presentation of particular subjects of Buddhism to enable people to deepen their knowledge and experience. Each class consists of prayers, a guided meditation, a teaching, and a discussion. There are also regular discussion groups.
Foundation Programme classes are held at Buddha Land Centre in Keighley on Sundays between 6pm and 9pm or Fridays between 9.15am to 12.45pm.
Cost: £35 per month (includes free entry to other mediation classes and events)
If you would like to join this programme, or would like to try it out for a couple of weeks, then please contact Buddha Land Centre – details in the Contact Us section.