Blame Free Living – Overcoming Anger
Meditation Workshop
@ Burnley KBC
Saturday 13 December, 2pm – 5pm
In-person and livestream
When things are not going your way, how can you be happy with yourself and others? Learn meditations to create powerful and positive change in your life through letting go of blame and anger.
The teachings on the practice of patient acceptance enable us to dissolve away the intensity of our anger. Learn why anger and non-acceptance only cause problems in our life and how to develop an intention to let go of these painful experiences.
Patient acceptance is not about gritting our teeth and putting up with things. Instead, it means learning to wholeheartedly welcome whatever arises in our life. Instead of constantly getting upset about inconveniences and running away from difficulties, we can learn to accept and then to respond confidently and strongly to whatever challenges we encounter.
This workshop will include guided meditations, and is suitable for everyone from complete beginners to experienced meditators.
Refreshments are available in our World Peace Café during the course.
The cost of the Meditation Workshop is £15 (Monthly Members £5, FP Monthly Members £0).
Our monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month – Learn more.
Teacher
To be confirmed
Schedule
Schedule
10am – 11.15am – Session 1
11.15am – 11.45am – Break
11.45am – 1pm – Session 2
Booking
Please book using the form below.
Livestream
This course is available to stream for monthly members who live in our catchment area.
Please select membership from the form below.
Location
Burnley Kadampa Buddhist Centre, Brunside Mill, Parker St, Burnley, Lancashire, BB11 1AR, UK.
Map
Venue
Burnley Kadampa Buddhist Centre has a ground floor cafe/shop and meditation room.
The centre is open on Wed and Sat 10am til 2pm. For Saturday morning courses the centre is open from 9.45am.
Getting there
The Centre is located on Parker Street in the centre of Burnley close to Charter Walk Shopping Centre and the Next store.
It is 5min walk from Burnley Central Train Station and 12min walk from Burnley Bus Station.
Parking is easily accessible in local car parks from 2 to 5 min walk away, while short stay on-street parking is available outside our door. On-street parking is unrestricted after 5pm and on Sundays.
Car Parking charges vary considerably in the different car parks:
