Blame Free Living – Overcoming Anger
Meditation Workshop
@ Buddha Land KMC, Keighley
Sunday 5 October, 10am – 1pm
In-person
When things are not going your way, how can you be happy with yourself and others? Learn meditations to create powerful and positive change in your life through letting go of blame and anger.
The teachings on the practice of patient acceptance enable us to dissolve away the intensity of our anger. Learn why anger and non-acceptance only cause problems in our life and how to develop an intention to let go of these painful experiences.
Patient acceptance is not about gritting our teeth and putting up with things. Instead, it means learning to wholeheartedly welcome whatever arises in our life. Instead of constantly getting upset about inconveniences and running away from difficulties, we can learn to accept and then to respond confidently and strongly to whatever challenges we encounter.
No previous experience is necessary—this course is perfect for anyone curious about meditation or looking to enhance their emotional well-being.
Refreshments are available in our World Peace Café during the course.
The cost of the workshop is £15 (Monthly Members £5, FP Monthly Members £0).
Our monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month – Learn more.
Teacher
This afternoon workshop will be taught by Kelsang Dra-ma, one of the teachers at Buddha Land Kadampa Meditation Centre, Keighley. She is a student on Buddha Land Centre’s Teaching Training Programme.
Schedule
Schedule
10am – 11.15am – Session 1
11.15am – 11.45am – Break
11.45am – 1pm – Session 2
Booking
Please book using the form below.
Livestream
This course is available in person only.
Location
Buddha Land Kadampa Meditation Centre, 1 Lawkholme Cres, Keighley, West Yorkshire, BD21 3NR, UK.
Map
Location
Buddha Land Kadampa Meditation Centre has a raised ground floor cafe/shop and a first floor meditation room. Entrance to the ground floor is via 6 steps.
The centre is open Tuesday to Saturday 10am til 4pm (9.30am on Saturdays).
Getting there
The Centre is situated on Keighley War Memorial Square between Abbey National and Speaks Work Wear. It is opposite Keighley Bus Station and the Airedale Centre.
It is 5min walk from Keighley Train Station.
Parking is readily available during the day either in the town centre car parks or in unrestricted street parking which starts about 5min walk away from the building. After 6pm and on Sundays town centre car parking is free. There are disabled parking bays oposite the building and alongside Abbey National.
