find lasting peace of mind
In-person & Livestream
Discover the uplifting experience of contentment, joy and positive energy that comes from meditating on gratitude. Through simple meditations we can reflect on the truth of our situation, take the time to fully appreciate our life, and live our precious life to its full potential.
In-person
Create a peaceful mind with simple, effective meditations for greater focus, balance and peace in life. Ideal if you are new to meditation or if you wish to develop your meditation practice.
In-person
In-person
Explore effective meditations and positive approaches to overcome stress and anxiety. Learn easy to follow techniques that will allow you to reduce and abandon these unpeaceful minds.
In-person
Sunday 22 March 10am – 4.30pm
In this special Empowerment Gen Kelsang Paljin will guide us to the correct view and intention on how to follow our Spiritual Guide purely and sincerely.
In-person and livestream
In this course we will explore Buddhist teachings and meditations, which are practical methods for practising patient acceptance. Through improving our wisdom we can effectively work to change things for the better from a mind of peace and love, rather than from annoyance or anger.
In-person
Let go of the week’s strains and stresses with a guided meditation and enjoy a delicious, three course, vegetarian, Indian meal, with great company.
In-person
The diagram of Wheel of Life was drawn by Buddha Shakyamuni to teach the complete path to enlightenment.
During this course we will receive explanation of how we can use it to guide us in our meditation practice and inspire us in our spiritual life. We will learn why we experience the sufferings and problems that we do, and how we can permanently break free from these.
