Unwind your Mind
Meditation Workshop
@ Buddha Land KMC, Keighley
Sunday 5 July, 10am – 1pm
In-person and livestream
Our life is in a constant state of flux. Since there is no way to stop things changing, we need to be flexible in the face of unexpected problems. Learn to keep a clear and peaceful mind in the midst of life’s dramas.
Meditation is a simple yet profound method to improve the quality of our lives and develop inner peace. Through meditation we can learn to let go of the causes of our pain, anxiety and confusion and gain the peace and clarity that we seek.
Suitable for everyone, both beginners and those wishing to improve their meditation practice
Refreshments are available in our World Peace Café during the course.
The cost of the workshop is £16 (Monthly Members £5, FP Monthly Members £0).
Our monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month – Learn more.
Teacher
This course will be taught by Patrick Allen, a student on the Teachers Training Programme at the Keighley Centre.
Schedule
Schedule
10am – 11.15am – Session 1
11.15am – 11.45am- Break
11.45am – 1pm – Session 2
Booking
Please book using the form below.
Livestream
This course is available to stream for monthly members who live in our catchment area.
Please select membership from the form below.
Location
Buddha Land Kadampa Meditation Centre, 1 Lawkholme Cres, Keighley, West Yorkshire, BD21 3NR, UK.
Map
Location
Buddha Land Kadampa Meditation Centre has a raised ground floor cafe/shop and a first floor meditation room. Entrance to the ground floor is via 6 steps.
The centre is open Tuesday to Saturday 10am til 4pm (9.30am on Saturdays).
Getting there
The Centre is situated on Keighley War Memorial Square between Abbey National and Speaks Work Wear. It is opposite Keighley Bus Station and the Airedale Centre.
It is 5min walk from Keighley Train Station.
Parking is readily available during the day either in the town centre car parks or in unrestricted street parking which starts about 5min walk away from the building. After 6pm and on Sundays town centre car parking is free. There are disabled parking bays oposite the building and alongside Abbey National.
