Drop-in Buddhist Meditation Classes
The evening meditation classes in Shipley teach you how to gain an experience of inner peace through meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
The classes in Shipley are taught by Kelsang Dra-ma a student of the Foundation Programme at Buddha Land Buddhist Centre, Keighley.
Each class is 1.5 hours in length and includes guided meditations as well as explanations of how to practice and apply meditation. These classes are self contained so you can attend individual classes.
Everyone is welcome.
Wednesdays 7.30 – 9.00pm
Cost: £6 per class or you can purchase a Class Card for £20 which can be used at any of our “drop in” classes during a 3 month period.
Find Happiness from Within
Wed 18 Dec – Living Lightly
New Year, New Direction
Wed 16 Jan – New Year New Direction
Wed 23 Jan – Take a Step Back
Wed 30 Jan – Determination to Change
Wed 6 Feb – Understand Yourself
Wed 13 Feb – Achieve Lasting Happiness
Wed 20 Feb – Gain Results from Meditation
Wed 27 Feb – Develop Wisdom
Inner Strength, Overcoming Anger
Wed 6 Mar – Choosing Patience
Wed 13 Mar – Why We Get Angry?
Wed 20 Mar – Accepting Difficulties
Wed 27 Mar – Using Wisdom with Acceptance
Wed 3 Apr – Learning Not to Retaliate
Wed 10 Apr – Working with Difficult People
Wed 17 Apr – Patience with Family
Wed 24 Apr – Patience in Daily Life
The Kirkgate Centre, 39a Kirkgate St, Shipley BD18 3EH, West Yorkshire, United Kingdom
The Kirkgate Centre
The centre has disabled access and diabled toilets, please contact us if you would like the disabled access door unlocking before you arrive.
By Foot: The centre is opposite Shipley Town Hall, a few minutes walk from the town centre.
By Car: There is a small amount of on street parking available along the front of the building. There are also carparks behind the centre on Crowgill Rd and round the corner on Rosse St.
If you contact us and we will be happy to answer your questions and provide any additional information you would like to know concerning the classes.
In addition to Shipley the meditation class also covers areas of Bradford such as Saltaire, Baildon, Idle and Cottingley.